CINNAMON AUTHENTIC BELGIAN WAFFLES vs ORIGINAL CREPES
Nutrition comparison per 100 g serving
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CINNAMON AUTHENTIC BELGIAN WAFFLES wins in 4 out of 10 nutrient categories
CINNAMON AUTHENTIC BELGIAN WAFFLES: 4
vs
ORIGINAL CREPES: 3
(3 ties)
Overview
| Nutrient | CINNAMON AUTHENTIC BELGIAN WAFFLES | ORIGINAL CREPES | Winner |
|---|---|---|---|
| Calories | 443 cal | 240 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 52.9 g | 28 g | |
| Fat | 22.9 g | 8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON AUTHENTIC BELGIAN WAFFLES | ORIGINAL CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 457 MG | 307 MG |