CINNAMON APPLESAUCE vs ORGANIC DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 10 nutrient categories
CINNAMON APPLESAUCE: 5
vs
ORGANIC DRIED CRANBERRIES: 4
(1 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 78 cal | 1,067 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 20.3 g | 120 g | |
| Fat | 0 g | 60 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 8 MG | 467 MG |