CINNAMON APPLESAUCE vs SUN-DRIED & SWEETENED RED TART CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED & SWEETENED RED TART CHERRIES wins in 4 out of 11 nutrient categories
CINNAMON APPLESAUCE: 3
vs
SUN-DRIED & SWEETENED RED TART CHERRIES: 4
(4 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 14.4 g | 84.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | SUN-DRIED & SWEETENED RED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |