CINNAMON APPLESAUCE vs SQUEEZE & GO APPLE SAUCE
Nutrition comparison per 100 g serving
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SQUEEZE & GO APPLE SAUCE wins in 5 out of 10 nutrient categories
CINNAMON APPLESAUCE: 2
vs
SQUEEZE & GO APPLE SAUCE: 5
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.1 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 133 MG | |
| Sodium, Na | 4 MG | 0 MG |