CINNAMON APPLESAUCE vs DRIED APPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APPLE RINGS wins in 3 out of 11 nutrient categories
CINNAMON APPLESAUCE: 2
vs
DRIED APPLE RINGS: 3
(6 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 78 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 75 MG |