CINNAMON APPLESAUCE vs ORGANIC TURKISH APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TURKISH APRICOTS wins in 5 out of 11 nutrient categories
CINNAMON APPLESAUCE: 3
vs
ORGANIC TURKISH APRICOTS: 5
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | ORGANIC TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 63 cal | 176 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 16.7 g | 43.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | ORGANIC TURKISH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | ORGANIC TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 78 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |