CINNAMON APPLESAUCE vs 100% PURE FRUIT SNACK
Nutrition comparison per 100 g serving
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100% PURE FRUIT SNACK wins in 5 out of 10 nutrient categories
CINNAMON APPLESAUCE: 2
vs
100% PURE FRUIT SNACK: 5
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 81 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.4 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 37.2 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 9 MG |