CINNAMON APPLES vs PREMIUM MINI CORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MINI CORN wins in 7 out of 11 nutrient categories
CINNAMON APPLES: 1
vs
PREMIUM MINI CORN: 7
(3 ties)
Overview
| Nutrient | CINNAMON APPLES | PREMIUM MINI CORN | Winner |
|---|---|---|---|
| Calories | 104 cal | 82 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 20.8 g | 15.3 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLES | PREMIUM MINI CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLES | PREMIUM MINI CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 120 MG | 0 MG |