CINNAMON APPLE WALNUT CRISPS vs ZWIEBACK SNACK TOAST
Nutrition comparison per 100 g serving
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ZWIEBACK SNACK TOAST wins in 7 out of 11 nutrient categories
CINNAMON APPLE WALNUT CRISPS: 2
vs
ZWIEBACK SNACK TOAST: 7
(2 ties)
Overview
| Nutrient | CINNAMON APPLE WALNUT CRISPS | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 11.7 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE WALNUT CRISPS | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | CINNAMON APPLE WALNUT CRISPS | ZWIEBACK SNACK TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 283 MG | 500 MG |