CINNAMON APPLE SWIRL LOAF CAKE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SWIRL LOAF CAKE wins in 8 out of 10 nutrient categories
CINNAMON APPLE SWIRL LOAF CAKE: 8
vs
RED VELVET CAKE: 1
(1 ties)
Overview
| Nutrient | CINNAMON APPLE SWIRL LOAF CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 435 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 56 g | 67.4 g | |
| Fat | 16 g | 17.4 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE SWIRL LOAF CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 22 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 120 MG | 76 MG | |
| Sodium, Na | 400 MG | 446 MG |