CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD wins in 6 out of 11 nutrient categories
CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD: 6
vs
CAESAR CROUTONS: 3
(2 ties)
Overview
| Nutrient | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 314 cal | 429 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 54.3 g | 57.1 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 314 MG | 1,214 MG |