CINNAMON APPLE STRAWS MULTIGRAIN SNACK vs BOULDER CANYON
Nutrition comparison per 100 g serving
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BOULDER CANYON wins in 7 out of 11 nutrient categories
CINNAMON APPLE STRAWS MULTIGRAIN SNACK: 1
vs
BOULDER CANYON: 7
(3 ties)
Overview
| Nutrient | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 268 MG | 500 MG |