CINNAMON APPLE SLICES FREEZE DRIED FRUIT vs FREEZE-DRIED BANANA CRISPS
Nutrition comparison per 100 g serving
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CINNAMON APPLE SLICES FREEZE DRIED FRUIT wins in 5 out of 11 nutrient categories
CINNAMON APPLE SLICES FREEZE DRIED FRUIT: 5
vs
FREEZE-DRIED BANANA CRISPS: 4
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | FREEZE-DRIED BANANA CRISPS | Winner |
|---|---|---|---|
| Calories | 371 cal | 367 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 94.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | FREEZE-DRIED BANANA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 394.3 MG | 16 MG |
Minerals
| Mineral | CINNAMON APPLE SLICES FREEZE DRIED FRUIT | FREEZE-DRIED BANANA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 686 MG | 1,333 MG | |
| Sodium, Na | 400 MG | 0 MG |