CINNAMON APPLE SEASONAL DONUT HOLES vs CUPCAKE
Nutrition comparison per 100 g serving
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CUPCAKE wins in 5 out of 10 nutrient categories
CINNAMON APPLE SEASONAL DONUT HOLES: 4
vs
CUPCAKE: 5
(1 ties)
Overview
| Nutrient | CINNAMON APPLE SEASONAL DONUT HOLES | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 381 cal | |
| Protein | 4.2 g | 2.7 g | |
| Carbs | 47.9 g | 54.0 g | |
| Fat | 20.8 g | 16.8 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SEASONAL DONUT HOLES | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON APPLE SEASONAL DONUT HOLES | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 417 MG | 301 MG |