CINNAMON APPLE SEASONAL DONUT HOLES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
CINNAMON APPLE SEASONAL DONUT HOLES: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SEASONAL DONUT HOLES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 396 cal | 263 cal | |
| Protein | 4.2 g | 2.6 g | |
| Carbs | 47.9 g | 36.0 g | |
| Fat | 20.8 g | 13.2 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SEASONAL DONUT HOLES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON APPLE SEASONAL DONUT HOLES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 417 MG | 351 MG |