CINNAMON APPLE SAUCE POUCHES vs DRIED CRANBERRY
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE SAUCE POUCHES wins in 4 out of 10 nutrient categories
CINNAMON APPLE SAUCE POUCHES: 4
vs
DRIED CRANBERRY: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE POUCHES | DRIED CRANBERRY | Winner |
|---|---|---|---|
| Calories | 56 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE POUCHES | DRIED CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 12 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE POUCHES | DRIED CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |