CINNAMON APPLE SAUCE vs SHORELINE FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
SHORELINE FRUIT: 4
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calories | 88 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 22.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 22 MG | 12 MG |