CINNAMON APPLE SAUCE vs APPLE JUICE INFUSED DRIED SOUR CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
APPLE JUICE INFUSED DRIED SOUR CHERRIES: 4
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | APPLE JUICE INFUSED DRIED SOUR CHERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 225 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | APPLE JUICE INFUSED DRIED SOUR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | APPLE JUICE INFUSED DRIED SOUR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |