CINNAMON APPLE SAUCE vs CINNAMON ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 4 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
CINNAMON ORGANIC APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 53.1 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 123,894 MG | |
| Sodium, Na | 17 MG | 13 MG |