CINNAMON APPLE SAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE SAUCE wins in 7 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 7
vs
APPLESAUCE: 1
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 81 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 18.9 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 95.6 MG | 1 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 17 MG | 16 MG |