CINNAMON APPLE SAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 9 nutrient categories
CINNAMON APPLE SAUCE: 2
vs
APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 8 MG | 0 MG |