CINNAMON APPLE SAUCE vs DRIED DURIAN MONTHONG
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 4 out of 10 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
DRIED DURIAN MONTHONG: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calories | 80 cal | 417 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 20.4 g | 83.3 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | DRIED DURIAN MONTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 0 MG |