CINNAMON APPLE SAUCE vs FLAVORED APPLE SAUCE
Nutrition comparison per 100 g serving
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FLAVORED APPLE SAUCE wins in 5 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 1
vs
FLAVORED APPLE SAUCE: 5
(5 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 53.1 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | FLAVORED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |