CINNAMON APPLE SAUCE vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 5 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 3
vs
O ORGANICS: 5
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.7 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 42.9 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |