CINNAMON APPLE PULL-APART LOAF vs GOLDEN POTATO HAMBURGER BUNS
Nutrition comparison per 100 g serving
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GOLDEN POTATO HAMBURGER BUNS wins in 11 out of 15 nutrient categories
CINNAMON APPLE PULL-APART LOAF: 1
vs
GOLDEN POTATO HAMBURGER BUNS: 11
(3 ties)
Overview
| Nutrient | CINNAMON APPLE PULL-APART LOAF | GOLDEN POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 268 cal | 283 cal | |
| Protein | 3.6 g | 11.3 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 6.3 g | 4.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE PULL-APART LOAF | GOLDEN POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON APPLE PULL-APART LOAF | GOLDEN POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 152 MG | 396 MG |