CINNAMON APPLE ORGANIC APPLESAUCE vs LIGHTLY SWEET & CRUNCHY SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SWEET & CRUNCHY SNACKS wins in 5 out of 11 nutrient categories
CINNAMON APPLE ORGANIC APPLESAUCE: 4
vs
LIGHTLY SWEET & CRUNCHY SNACKS: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE ORGANIC APPLESAUCE | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 14.2 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE ORGANIC APPLESAUCE | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE ORGANIC APPLESAUCE | LIGHTLY SWEET & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |