CINNAMON APPLE LIL' SMILES DONUTS vs CELEBRATION TEA CAKES
Nutrition comparison per 100 g serving
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CINNAMON APPLE LIL' SMILES DONUTS wins in 7 out of 10 nutrient categories
CINNAMON APPLE LIL' SMILES DONUTS: 7
vs
CELEBRATION TEA CAKES: 1
(2 ties)
Overview
| Nutrient | CINNAMON APPLE LIL' SMILES DONUTS | CELEBRATION TEA CAKES | Winner |
|---|---|---|---|
| Calories | 396 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 47.9 g | 60.7 g | |
| Fat | 20.8 g | 21.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE LIL' SMILES DONUTS | CELEBRATION TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE LIL' SMILES DONUTS | CELEBRATION TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 232 MG |