CINNAMON APPLE GRANOLA+OAT GREATMEAL vs COCONUT CHAI SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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COCONUT CHAI SUPERFOOD CEREAL wins in 6 out of 11 nutrient categories
CINNAMON APPLE GRANOLA+OAT GREATMEAL: 3
vs
COCONUT CHAI SUPERFOOD CEREAL: 6
(2 ties)
Overview
| Nutrient | CINNAMON APPLE GRANOLA+OAT GREATMEAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 435 cal | 415 cal | |
| Protein | 8.7 g | 10.8 g | |
| Carbs | 56.5 g | 63.1 g | |
| Fat | 21.7 g | 15.4 g | |
| Fiber | 4.3 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE GRANOLA+OAT GREATMEAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE GRANOLA+OAT GREATMEAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 174 MG | 31 MG |