CINNAMON APPLE GRANOLA+OAT GREATMEAL vs BROWN RICE CRISPS CEREAL
Nutrition comparison per 100 g serving
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BROWN RICE CRISPS CEREAL wins in 5 out of 11 nutrient categories
CINNAMON APPLE GRANOLA+OAT GREATMEAL: 4
vs
BROWN RICE CRISPS CEREAL: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE GRANOLA+OAT GREATMEAL | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Calories | 435 cal | 375 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 56.5 g | 82.5 g | |
| Fat | 21.7 g | 2.5 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE GRANOLA+OAT GREATMEAL | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE GRANOLA+OAT GREATMEAL | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 174 MG | 288 MG |