CINNAMON APPLE DOUGHNUT HOLES vs FILLED CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED CUPCAKES wins in 9 out of 14 nutrient categories
CINNAMON APPLE DOUGHNUT HOLES: 1
vs
FILLED CUPCAKES: 9
(4 ties)
Overview
| Nutrient | CINNAMON APPLE DOUGHNUT HOLES | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 450 cal | 381 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 53.2 g | 48.7 g | |
| Fat | 26.6 g | 19.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE DOUGHNUT HOLES | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE DOUGHNUT HOLES | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 310 MG |