CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL vs HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL
Nutrition comparison per 100 g serving
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HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL wins in 10 out of 16 nutrient categories
CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL: 5
vs
HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL: 10
(1 ties)
Overview
| Nutrient | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 20.5 g | 7.5 g | |
| Carbs | 43.2 g | 82.5 g | |
| Fat | 22.7 g | 5 g | |
| Fiber | 15.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 25 MG | |
| Iron, Fe | 6.8 MG | 13.5 MG | |
| Potassium, K | 695 MG | 200 MG | |
| Sodium, Na | 295 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |