CINNAMON APPLE CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE CHIPS wins in 4 out of 10 nutrient categories
CINNAMON APPLE CHIPS: 4
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 19.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 304 MG | 62 MG | |
| Sodium, Na | 36 MG | 12 MG |