CINNAMON APPLE CHIPS vs LEMON
Nutrition comparison per 100 g serving
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CINNAMON APPLE CHIPS wins in 6 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 6
vs
LEMON: 4
(1 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | LEMON | Winner |
|---|---|---|---|
| Calories | 393 cal | 346 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 96.4 g | 76.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CHIPS | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 230.8 MG |
Minerals
| Mineral | CINNAMON APPLE CHIPS | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |