CINNAMON APPLE CAKE DONUTS vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON APPLE CAKE DONUTS: 4
vs
THE BAKERY: 4
(2 ties)
Overview
| Nutrient | CINNAMON APPLE CAKE DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 45 g | 53.6 g | |
| Fat | 21.7 g | 21.4 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CAKE DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE CAKE DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 321 MG |