CINNAMON APPLE CAKE DONUTS vs FRESH!
Nutrition comparison per 100 g serving
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CINNAMON APPLE CAKE DONUTS wins in 5 out of 10 nutrient categories
CINNAMON APPLE CAKE DONUTS: 5
vs
FRESH!: 3
(2 ties)
Overview
| Nutrient | CINNAMON APPLE CAKE DONUTS | FRESH! | Winner |
|---|---|---|---|
| Calories | 400 cal | 362 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 45 g | 38.3 g | |
| Fat | 21.7 g | 21.3 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CAKE DONUTS | FRESH! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE CAKE DONUTS | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 450 MG | 266 MG |