CINNAMON APPLE APPLESAUCE POUCHES vs SWEET & DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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CINNAMON APPLE APPLESAUCE POUCHES wins in 6 out of 11 nutrient categories
CINNAMON APPLE APPLESAUCE POUCHES: 6
vs
SWEET & DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | CINNAMON APPLE APPLESAUCE POUCHES | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE APPLESAUCE POUCHES | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE APPLESAUCE POUCHES | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 6 MG | 0 MG |