CINNAMON APPLE APPLESAUCE POUCHES vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRIES wins in 5 out of 10 nutrient categories
CINNAMON APPLE APPLESAUCE POUCHES: 3
vs
DRIED CHERRIES: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE APPLESAUCE POUCHES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.8 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE APPLESAUCE POUCHES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE APPLESAUCE POUCHES | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 25 MG |