CINNAMON AND OATS SEED BAR vs SOFT-BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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SOFT-BAKED BREAKFAST BARS wins in 8 out of 15 nutrient categories
CINNAMON AND OATS SEED BAR: 5
vs
SOFT-BAKED BREAKFAST BARS: 8
(2 ties)
Overview
| Nutrient | CINNAMON AND OATS SEED BAR | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 378 cal | |
| Protein | 13.3 g | 5.4 g | |
| Carbs | 46.7 g | 70.3 g | |
| Fat | 22.2 g | 8.1 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON AND OATS SEED BAR | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON AND OATS SEED BAR | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 405 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Sodium, Na | 244 MG | 189 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |