CINNAMON AND MAPLE FLAVORED ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON AND MAPLE FLAVORED ALMONDS wins in 7 out of 12 nutrient categories
CINNAMON AND MAPLE FLAVORED ALMONDS: 7
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | CINNAMON AND MAPLE FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 35 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON AND MAPLE FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON AND MAPLE FLAVORED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 6.8 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 339 MG | 0 MG |