CINNAMON ALMONDS vs SRIRACHA GARDEN DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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SRIRACHA GARDEN DRY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON ALMONDS: 2
vs
SRIRACHA GARDEN DRY ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | CINNAMON ALMONDS | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 14.3 g | 26.2 g | |
| Carbs | 50 g | 19.1 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMONDS | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ALMONDS | SRIRACHA GARDEN DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 196 MG | 548 MG |