CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS vs EXTREME PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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EXTREME PEANUT BUTTER PROTEIN BAR wins in 11 out of 21 nutrient categories
CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS: 8
vs
EXTREME PEANUT BUTTER PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | EXTREME PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 16.7 g | 40 g | |
| Carbs | 45.2 g | 33.3 g | |
| Fat | 21.4 g | 15.6 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | EXTREME PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 11.1 MG | |
| Pantothenic acid | 0 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 1.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 2.7 UG | |
| Vitamin B-6 | 0.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 13.3 MG |
Minerals
| Mineral | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | EXTREME PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 222 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 8.6 MG | 6 MG | |
| Magnesium, Mg | 95 MG | 36 MG | |
| Phosphorus, P | 595 MG | 0 MG | |
| Potassium, K | 333 MG | 111 MG | |
| Sodium, Na | 381 MG | 244 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |