CINNAMON ALMOND PROTEIN COOKIE BITES vs MIXED WAFERS
Nutrition comparison per 100 g serving
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CINNAMON ALMOND PROTEIN COOKIE BITES wins in 8 out of 10 nutrient categories
CINNAMON ALMOND PROTEIN COOKIE BITES: 8
vs
MIXED WAFERS: 0
(2 ties)
Overview
| Nutrient | CINNAMON ALMOND PROTEIN COOKIE BITES | MIXED WAFERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 567 cal | |
| Protein | 35.3 g | 3.3 g | |
| Carbs | 44.1 g | 60 g | |
| Fat | 10.3 g | 33.3 g | |
| Fiber | 11.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMOND PROTEIN COOKIE BITES | MIXED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ALMOND PROTEIN COOKIE BITES | MIXED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 1.2 MG | |
| Sodium, Na | 574 MG | 50 MG |