CINNAMON ALMOND CRUNCH vs KENTUCKY PROUD POPCORN
Nutrition comparison per 100 g serving
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KENTUCKY PROUD POPCORN wins in 5 out of 10 nutrient categories
CINNAMON ALMOND CRUNCH: 3
vs
KENTUCKY PROUD POPCORN: 5
(2 ties)
Overview
| Nutrient | CINNAMON ALMOND CRUNCH | KENTUCKY PROUD POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 545 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 70 g | 48.5 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMOND CRUNCH | KENTUCKY PROUD POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ALMOND CRUNCH | KENTUCKY PROUD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Sodium, Na | 500 MG | 1,182 MG |