CINNAMON ALMOND BUTTER SQUEEZE PACKS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 6 out of 11 nutrient categories
CINNAMON ALMOND BUTTER SQUEEZE PACKS: 3
vs
PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | CINNAMON ALMOND BUTTER SQUEEZE PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 571 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMOND BUTTER SQUEEZE PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ALMOND BUTTER SQUEEZE PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 7.7 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 188 MG | 1,357 MG |