CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES: 2
vs
WHITE ENRICHED BREAD: 6
(5 ties)
Overview
| Nutrient | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 321 MG | 482 MG |