CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES vs 100% WHOLE WHEAT OLD FASHIONED SELECT BREADS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT OLD FASHIONED SELECT BREADS wins in 8 out of 13 nutrient categories
CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES: 2
vs
100% WHOLE WHEAT OLD FASHIONED SELECT BREADS: 8
(3 ties)
Overview
| Nutrient | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | 100% WHOLE WHEAT OLD FASHIONED SELECT BREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 53.6 g | 41.9 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | 100% WHOLE WHEAT OLD FASHIONED SELECT BREADS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | 100% WHOLE WHEAT OLD FASHIONED SELECT BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 488 MG |