CINNA-TOAST CINNAMON ROLL MINI TOASTS vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 8 out of 19 nutrient categories
CINNA-TOAST CINNAMON ROLL MINI TOASTS: 7
vs
BUTTERMILK PANCAKES: 8
(4 ties)
Overview
| Nutrient | CINNA-TOAST CINNAMON ROLL MINI TOASTS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 268 cal | 205 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 43.9 g | 42.7 g | |
| Fat | 9.8 g | 2.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNA-TOAST CINNAMON ROLL MINI TOASTS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 68 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNA-TOAST CINNAMON ROLL MINI TOASTS | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 634 MG | 68 MG | |
| Iron, Fe | 8.8 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 49 MG | 47 MG | |
| Sodium, Na | 537 MG | 368 MG |