CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL vs CRANBERRY CASHEW WITH NATURAL ORANGE GLUTEN-FREE GRANOLA
Nutrition comparison per 100 g serving
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CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL wins in 15 out of 17 nutrient categories
CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL: 15
vs
CRANBERRY CASHEW WITH NATURAL ORANGE GLUTEN-FREE GRANOLA: 1
(1 ties)
Overview
| Nutrient | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | CRANBERRY CASHEW WITH NATURAL ORANGE GLUTEN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 467 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 78.1 g | 63.3 g | |
| Fat | 11.0 g | 20 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | CRANBERRY CASHEW WITH NATURAL ORANGE GLUTEN-FREE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.7 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | CRANBERRY CASHEW WITH NATURAL ORANGE GLUTEN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 67 MG | |
| Iron, Fe | 11.0 MG | 2.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 537 MG | 50 MG | |
| Zinc, Zn | 9.3 MG | 0 MG |