CILANTRO & TOMATO COOKING SAUCE vs MILD BUTTER CHICKEN CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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CILANTRO & TOMATO COOKING SAUCE wins in 6 out of 11 nutrient categories
CILANTRO & TOMATO COOKING SAUCE: 6
vs
MILD BUTTER CHICKEN CURRY SAUCE KIT: 4
(1 ties)
Overview
| Nutrient | CILANTRO & TOMATO COOKING SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 97 cal | 159 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.3 g | 12.7 g | |
| Fat | 4.8 g | 11.1 g | |
| Fiber | 3.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO & TOMATO COOKING SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CILANTRO & TOMATO COOKING SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 645 MG | 635 MG |