CILANTRO PESTO QUINOA BOWL vs PIZZA MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA MIX wins in 5 out of 11 nutrient categories
CILANTRO PESTO QUINOA BOWL: 4
vs
PIZZA MIX: 5
(2 ties)
Overview
| Nutrient | CILANTRO PESTO QUINOA BOWL | PIZZA MIX | Winner |
|---|---|---|---|
| Calories | 152 cal | 387 cal | |
| Protein | 5.4 g | 9.7 g | |
| Carbs | 14.7 g | 74.2 g | |
| Fat | 8.0 g | 4.8 g | |
| Fiber | 2.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO PESTO QUINOA BOWL | PIZZA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO PESTO QUINOA BOWL | PIZZA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 161 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 419 MG |